Gratitude Journaling - Day One -

It's been a long time since I last wrote something of my own and with the excuse of starting a new year - and with it new projects - I decided I wanted to give GRATITUDE JOURNALING a try. 

This has always been on my mind since I first heard of it but for whatever reason it never came into fruition. As with every new project or task ahead, the first step is always doing some RESEARCH so here's what I have learned so far:

• USE PROMPTS if you don't know where or how to start journaling
• MOST COMMON TOPICS to write about: FAMILY, HEALTH, NATURE, FRIENDS.
• FOCUS ON THE POSITIVE aspects of life.
• CREATE A HABIT - do it on a daily basis at around the same time every day.
• CHOOSE A JOURNAL that helps you stay MOTIVATED - I wondered whether to do it handwritten or digital but given the fact that I hadn't been writing on my blog for a long time I thought it would be a great idea to start my journey here WITH YOU.

I believe this is it. Today marks my FIRST DAY so I'll start with a prompt right below this introduction. Please share your thoughts, recommendations and any improvements you think I should be working on.

LET'S MAKE A STARTING GOAL: GRATITUDE JOURNALING THROUGH JANUARY 2025.

PROMPT NUMBER 1:  List five people in your life who you’re grateful for and why.

MY PARENTS (1 UNIT) I'm grateful for my parents being still in my life and sharing every single moment I can with them. They are my foundation and I owe EVERYTHING to them.

MY BROTHERS (1 UNIT): I'm grateful for my brothers because it's through them that I have learned the ability to share, debate, argue and love other people around me. 

MY FRIENDS (1 UNIT): I'm grateful for the friends I still carry with me after so many years together sharing laughs, cries, misunderstandings and time apart. Some of them are engraved in my heart, some others have taught me harsh truths and then there are those who have fulfilled their mission for a while and decided to follow their own paths. To ALL OF YOU I say THANK YOU FROM THE BOTTOM OF MY HEART. I'm who I am today because of everything you taught me.

MY WORKMATES (1 UNIT): I'm grateful for the people I work with. Some mates have become very close friends, some others are great people to work with. Considering my bosses in this group, they have shaped me in so many ways professonally that I have nothing but gratitude towards each and every one of them.

MY NEIGHBOURS (1 UNIT): Since the day I started living alone in my block of flats, I have never had any disagreement with any of my neighbours and I am very grateful for that. 

💖💖💖 END OF DAY ONE 💖💖💖