Monday, 3 February 2025

GRATITUDE JOURNAL - DAY TWENTY SIX -

 What is a quality in yourself that you’re thankful for?

When it comes to thinking about my own qualities at times it can be very challenging depending on the situation and the mood I'm going through. Right now I believe the quality in myself I'm most grateful for is being attentive to others. 

As with everything and a rule of gold in life is that you cannot please everyone and it is difficult to understand at times why some people get angry or distance themselves from you. So I just focus on all the good I can do by listening to others and showing up as much as I can. 

Yesterday I was having a lovely family lunch with my parents and one of my brothers with his family because thay had returned from their holidays abroad. On the same day I was invited to a friend's house to play a board game. I was very anxious on how to be present in both meetings so my dad had the idea of having lunch with the family and a bit before tea time be at my friend's house. It worked wonders. 

On the other hand, I still have anxiety with meeting friends I haven't seen in months and one way or the other it becomes very difficult to meet in person so I start dreading the thoughts of what they might think of it or say about it. 

What qualities are you most grateful for?

Thanks for reading!!

💖💖💖 END OF DAY TWENTY SIX 💖💖💖

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